以下是Ironman的部分金句：
1. “Nothing is impossible”- 任何看似不可能的事情，只要有決心和勇氣，都可以做到。
2. “Your will is stronger than your fear”- 你的意志力比你的恐懼更強大。
3. “If you are going to fail, might as well fail fast and try again”-如果你注定要失敗，還不如快速嘗試，然後再次努力。
4. “What would you do if you weren't afraid?” -當你無所畏懼時，你會做什麼？
5. “Don't wait for your opportunity to come, create it yourself”-不要等待機會的到來，要自己創造機會。
6. “We may have to pay now, but in the long run, anything that's worth it's going to cost”-我們可能現在就要付出代價，但最終，任何有價值的東西都需要付出長期的努力和代價。”
希望以上信息可以幫到你。